Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
IDFC First Bank reported a Rs 590 crore fraud involving its employees and others in accounts held by the Haryana government. The bank has informed regulators and filed a police complaint, initiating internal reviews and forensic audits.
The Jagannath temple has fostered Odisha's regional cooking styles and preserved local food traditions.
With six colleges, the university campus was a hub of scholars from around the world. It was the first to award degree titles like Mahapandit and Pandit to graduating students.
Aditya Puri is one of the cleanest examples we have, in Indian corporate history, of a leader who understood early that the measure of his work was not what happened while he was in the chair. It was what would keep happening when he was no longer there, says Suresh M K.
Private sector lender IDFC First Bank has lowered its savings account rates and introduced new slabs for small and medium balance categories, effective January 9, 2025, as per its website. The interest slabs and rates for higher balance accounts remain unchanged. Despite the revision, the bank continues to offer one of the highest savings account interest rates in the industry among mid-sized banks.
According to Insider Monkey's 2023 data, the libido is doing quite well in certain nations and the following 7 countries have the most frequent sex...
The Best Airline Cabin Crew awards celebrate outstanding overall excellence among inflight teams, recognising both technical proficiency, like efficiency, precision and service execution, as well as the human touch, including enthusiasm, attitude, warmth and genuine hospitality, according to SkyTrax.
10 things you must know about the most famous foreign correspondent in India who made Bharat his home.
The United States Department of Homeland Security condemned the brutal murder of the Indian national Chandra Nagamalliah in Texas by Yordanis Cobos-Martinez, stating that the incident could have been completely preventable if the 'criminal illegal alien' had not been released by the Biden administration.
'For us as it was for Judit it was never a men's world; it was always study, analyse, study, analyse and be confident,' recalls Woman International Master Jayashree Khadilkar Pande.
'Gandhi was Thakur and Gabbar was Jinnah.'
From Vallam Kali to Puli Kali, Onam in Kerala is nothing short of a grand cultural extravaganza.
IIT Delhi, in collaboration with the University of Exeter, is developing cutting-edge sports technology, including wearable ultrasound sensors for injury prevention and helmets that can detect concussions in real-time, potentially revolutionising athlete safety and performance.
Three disappointing experiences with Tata companies made me question whether the group's historic values of customer focus and accountability are slowly fading, notes Dr N Ravichandran.
"The postal tariffs will remain unchanged, ensuring that exporters continue to benefit from affordable international delivery rates while complying with the revised US import requirements. This measure has been introduced to maintain affordability, support MSMEs, and boost India's exports through the postal channel," India Post said.
He chose what was best for India, not for himself. Few can deny that when god took Shastri away so soon, they did India an injustice, points out Harishchandra.
'Natural ingredients like moringa, which have well-documented antimicrobial, anti-inflammatory and soothing properties, can play a significant role in improving menstrual comfort and intimate hygiene.'
If Patel had lived a few years more, he may or may not have become prime minister. But for sure, his presence would have kept Nehru in check, points out Harishchandra.
Across the globe, drinking habits paint a fascinating picture. Which countries have the highest consumption of alcohol?
Mischievously-named cocktails, with a powerful kick, will get the party started.
All of India gets ready for the mid-winter harvest festival, turning out laddoos, Pongal, Puran Poli and other endless delights.
India has gained one more festival -- the season of Black Friday.
A salute to Sarojini Naidu freedom fighter, poet, women's right activist on her 146th birth anniversary.
'We were in a heavily nuclearised environment. China had tested for Pakistan in the 1980s and helped their missile programme stay just one step behind us.'
The intriguing bit is that Trump is likely to attend the talks in Islamabad this weekend -- if he does, it will be the clearest signal yet that the US is ready to exit the war with some sort of win to show, since he cannot afford to go for the talks and return empty-handed, notes Prem Panicker in his must read blog on the Iran War
Today's situation in the Shaksgam Valley is the consequence of what happened in Gilgit in 1947. But is India ready to militarily get back its territories? asks Claude Arpi.
This ancient temple has been built on top of a rock.
A rustic spin on your favourite Palak Paneer.
Although extensive air attacks have been carried out to destroy most of Iran's defence capabilities, the latter's resilience and sustenance during the war clearly indicate that the US landing force would encounter severe resistance in the operation, explains Commodore Venugopal Vengalil (retd).
Tarique Rahman is Bangladesh's first male prime minister in more than three decades, ending an era of female leadership that began in 1991.
The unique East Indian community of Mumbai is one of the city's oldest Catholic communities. Their Christmas celebrations have a distinctive blend of Portuguese influence, Maharashtrian roots and age-old family traditions.
Why the Battle of Diu is as historic as the Battle of Trafalgar.
'Why are IPKF martyrs not being officially recognised and appropriately honoured? And is the government really changing its mind on this now?', asks Aditi Phadnis.
Seven Indian institutes, including five Indian Institutes of Technology, IISc Bangalore and the University of Delhi have made it to the top 100 of the QS Asia University Rankings 2026.
The accused boy and the 9-year-girl, who allegedly abetted the crime, have been detained and sent to a juvenile remand home.
In India, many still aren't fully aware of the need for proper sun protection.
Get cookie baking this Christmas! Make scrumptious cookies for the season
A Bombay shaadi with singing, dancing, prayers and great food!